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Online Counselling – The Analytics of Mindfulness Therapy
14 Nov 2016

Online Counselling – The Analytics of Mindfulness Therapy

by gaadmin | posted in: Mental Health | 0

The practice of mindfulness and mindfulness meditation has been shown through scientific research to decrease stress, depression, anxiety, physical pain, and blood pressure while boosting the immune system. Practicing mindfulness has become a no-brainer for optimizing physical and mental health. … Continued

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